
PADI Basic Freediver Junior Course Malta & Gozo – Start Freediving
PADI Basic Freediver Junior
Holding your breath opens the door to a magical and silent underwater world. This program introduces younger participants to the art of freediving in a fun and safe way. You will learn to move gracefully beneath the water’s surface without bulky equipment. The freedom of underwater movement offers unique sensations and a deep connection with the ocean. You will develop essential breathing techniques to enhance body awareness and relaxation. Each session takes place under the careful supervision of certified and experienced professionals. Start this incredible aquatic adventure today and become an explorer of the marine world.
Course Location
Malta provides the perfect setting to take your first steps into the world of freediving. Its crystal-clear waters offer exceptional visibility all year round. You will explore sheltered and safe bays along the rugged coastlines of Gozo and Comino. The mild climate of the archipelago makes every dive a pleasant and refreshing experience for everyone. You will find sandy seabed and marine life-rich walls just a few meters from the shore. Our facilities in Malta ensure excellent logistics and comfort for every young student. Choosing these islands means immersing yourself in the history and natural beauty of the Mediterranean.
Prerequisites
• Minimum age of 12 years.
• Ability to swim independently and confidently.
• Good general physical health.
• Signed informed consent from parents or legal guardians.
• Successful completion of a preliminary water skills assessment.
What You Will Learn
During the sessions, you will learn proper breathing management before and after each dive. You will develop specific skills related to safety and essential buddy procedures in the water. In addition, you will learn how to use lift bags for recovering objects at sea. This technical skill enhances your practical knowledge as a responsible young freediver.
Certification and Exams
Upon completion of the program, you will receive the international PADI Basic Freediver Junior certification. To obtain certification, you must demonstrate proficiency during the practical sessions in accordance with standards. There is no complex theory exam required, but continuous assessment of the skills learned. Your certification will officially confirm the abilities acquired during training in confined water.
What’s Included
The training package includes the use of a weight belt with calibrated weights. You will also receive fins, a mask, and a snorkel for your training sessions. If you require a wetsuit, it can be rented directly at the Underwater Academy centre.
The PADI eLearning digital materials are included, allowing you to study conveniently and flexibly. You will have access to all the resources needed to successfully complete your training.
Course Description
This program is the ideal first step for young people who love the sea. You will gain confidence in your abilities while safely exploring your body’s limits. Afterwards, you can continue your development with the full PADI Freediver course. There are also related specialties such as the Mermaid course for those seeking a more creative approach. Ongoing training will allow you to discover increasingly fascinating locations in the depths of the sea.
Would you like to experience the thrill of a breath that feels endless among the treasures of Malta? Contact us now via the form to receive full details about upcoming available dates. Our team is ready to answer all your questions with enthusiasm. Book your place in the blue today and become a true freediver!
FAQs ( PADI Basic Freediver Junior )
Basic Freediver vs Freediver: Key Differences Explained
The Basic level mainly focuses on developing skills in a pool or confined water. It is perfect for young people who want to start without immediately facing open sea depths. It provides a solid technical foundation before progressing to more challenging and deeper experiences.
Freediving Equipment for Kids: Is It Suitable for Young Participants?
Absolutely, we provide equipment specifically designed to ensure maximum comfort for younger participants. Using properly sized fins and masks is essential for effective and enjoyable learning. Each piece of equipment is tailored to your individual physical needs.
Can’t Hold Your Breath Long? Freediving Tips for Beginners
The aim of the course is not to set records but to learn deep and conscious relaxation techniques. Our instructors will guide you step by step to improve your performance naturally. You will discover how much mental calm affects your ability to stay underwater.
Wetsuit Rental for Freediving: Sizes Available at the Centre
Yes, Underwater Academy offers a wide range of wetsuits in different sizes for every student. A wetsuit helps maintain your ideal body temperature during lessons. You can choose the most suitable model upon arrival at the centre.
After Freediver Certification: Next Steps & Training Options
Once certified, you can join supervised training sessions to maintain your skills. You will also have the opportunity to enroll in further courses to explore deeper open water environments. Your journey into the world of freediving has just begun and offers endless possibilities.
Would you like to receive the registration form or prefer to schedule an introductory call with one of our instructors to answer your questions?

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Step into the world of PADI Freediving and be the protagonist of your own adventure








